Sunday, July 13, 2008



no power bar or anything this time. nv do carbo loading also.
just brought the bike out for a ride around woodbridge. feels good and that's all for the bike preparation!
if i can keep the bike at 30km/hr average tomorrow, i should be able to complete the bike leg in 1hr 30 mins. then before that if i complete the swim in 40 minutes, and the run after that in 50 minutes, i should finish everything in 3 hrs.

after which then the real race begins - cycling back to hougang.

oh yah 1 problem. not sure if i should wear my contact lense tomorrow.
i think my normal goggles leaks and if i wear my degree goggles, i will have to run and cycle with my specs :/

1:03 AM