Saturday, May 10, 2008
Squats, deadlifts and benchpress


during this 2 weeks, i've cut my training to once a week consisting of full body workouts doing squats, bench, and deadlift. :)
few more week of burying myself in books and i will be back.

3:57 AM

Monday, May 5, 2008

recently i've been fine tuning my front crawl technique.
hopefully i will have more time after my exams to swim like this soon


8:47 PM